Tanned daim tawv tsis tsuas yog zoo nkauj, tab sis kuj ua rau muaj kev phom sij txaus ntshai. Qhov kev mob loj tshaj plaws ntawm lawv yog qhov ntev flaking ntawm txheej sab sauv ntawm cov kab mob tuag, thiab muaj lub siab nyiam melanoma, mob cancer kuj tuaj yeem tshwm sim. Tias yog vim li cas koj yuav tsum tau sunbathe kom zoo zoo, kom paub cov cai yooj yim ntawm kev tiv thaiv los ntawm kev tiv thaiv ultraviolet hluav taws xob.
Kev tshav ntuj ncaj qha yog qhov muaj kev phom sij tshaj plaws. Lawv nkag mus tob rau hauv daim tawv nqaij, tab sis cov xim tiv thaiv melanin hauv kev teb yog tsim tawm maj mam, kom tus neeg tam sim ntawd "hlawv tawm". Cov tawv nqaij tig mus los, liab qhuav, yuav tsum tau kho nrog tshuaj pleev pleev thiab tshuaj txau, thiab tom qab ntawd ua rau daim tawv yaj tag. Tias yog vim li cas nws yog qhov zoo tshaj rau sunbathe thaum lub hnub qub nyob deb los ntawm zenith thiab ze rau lub qab ntug.
Thaum sawv ntxov ntxov thiab yav tav su, kev pheej hmoo yog qis dua, thiab hnub ci, txawm hais tias nws zoo li maj mam, laim tusyees thiab siv sijhawm ntev. Nws tseem pab tau kom maj mam ua ntev ntev ntawm lub hnub raug tshav ntuj thiab maj mam nthuav tawm cov tawv nqaij daj ntseg. Thaum ntxov thaum nyob ntawm ntug hiav txwv lossis dacha, nws zoo dua los npog koj lub xub pwg thiab ris koj ob txhais ceg, thiab tom qab ntawd tawm mus sab nraum zoov ntev dua thiab maj mam hloov mus rau cov khaub ncaws uas pom ntau dua.
Nws yog qhov zoo los ntxiv cov kev ceev faj no nrog rau lwm yam kev ntsuas. Npog sab saum toj ntawm lub taub hau nrog lub kaus mom, taub ntswg thiab cheekbones nrog visor lossis dav brim ntawm lub kaus mom, qhov muag nrog tsom iav tsaus. Cov tshuaj nplaum tiv thaiv yuav ua rau nws nyob nyab xeeb kom tiv thaiv tshav ntuj. Xaiv nws raws li koj cov tawv nqaij hom thiab lwm yam. Swarthy neeg yuav muaj txaus ntawm kev tiv thaiv qib qis, thiab cov neeg tawv nqaij dawb yog qhov zoo dua los ua si nws muaj kev nyab xeeb. Nws yog ib qho tseem ceeb kom txiav txim siab hom lim rau kev siv lub cev ua haujlwm ntawm lub hauv paus ntsiab lus ntawm lub vijtsam, xav txog lub teeb ci ultraviolet, tab sis tawm ntawm cov kab dawb thiab ua kom tawv nqaij qhuav. Cov tshuaj nplaum nrog lub tshuaj lim yog yooj yim nqus, tab sis nws yuav tsum tau thov ua ntej thiab rov ua dua tshiab txhua ob teev.
Nws yog tsim nyog kom nco ntsoov tias lub cev tiv thaiv nws tus kheej los ntawm lub hnub ci hluav taws xob tau ua rau muaj txiaj ntsig zoo los ntawm kev siv cawv, ntsim thiab ntsim tais, ntxuav kom huv nrog xab npum ua ntej thiab tom qab hnub ntxuav. Nws yog qhov tshwj xeeb tshaj yog rau pob zeb nyob rau hauv lub hnub nrog cov nyiam ntawm eczema, thaum lub sijhawm noj zaub mov lom, muaj kub taub hau, mob ntsws mob lossis mob raum muaj teeb meem.
