Txhua hnub ntiaj teb ua kev zoo siab rau lub cim nco txog keeb kwm kev tshwm sim uas yog qhov tseem ceeb rau tsev neeg, nroog, teb chaws, pab pawg ntawm lub teb chaws thiab lub ntiaj teb tag nrho: hnub yug, hnub nco thiab hnub tu siab, hnub ua haujlwm, hnub kev cai, thiab lwm yam. Cov hnub so uas tsis tau npaj tos uas koj tau tsim thiab tsis yuav siv xyoo tom ntej kuj tseem yuav tsum muaj lawv lub npe.
Cov Lus Qhia
Kauj ruam 1
Txheeb xyuas cov npe ntawm lwm cov hnub so. Txhua ntawm lawv qhia qee lub sijhawm ntawm hnub, feem ntau nruab hnub. Yog tias koj yuav muaj lub koob tsheej ua kev lom zem thaum nruab hnub, thawj feem ntawm lub npe yuav yog lo lus "hnub".
Kauj ruam 2
Tshaj tawm lub tswv yim tseem ceeb ntawm qhov kev tshwm sim koj xav tuav kom hnub so. Piv txwv li, koj xav caw tsuas yog cov menyuam ntxhais thiab tswj qhov hnav ris tsho - hnav ris tsho ntshav. Ntu thib ob yuav yog li lub tswv yim ntawm hnub so xwb.
Kauj ruam 3
Phim thawj ntu thiab ntu thib ob ntawm hnub so. Hauv peb li, nws tig los ua "hnub ntawm lub hnav khaub ncaws liab", thiab lub npe ntawm koj hnub so yuav muaj lwm cov ntsiab lus thiab cov tswv yim.
