Pob ntseg rau me nyuam hnav ris tsho feem ntau ua qhov tseem ceeb ntawm cov duab thiab tag nrho kev ua si thaum yav tsaus ntuj. Hmo ua ntej cov hnub so, feem ntau lawv tau sib nrug, yog li koj yuav tsum xav txog yuav ua li cas thov koj tus menyuam ntxim hlub nrog pob ntseg ntawm koj tus kheej kev tsim tawm. Cia peb saib ob kis. Hauv thawj, peb yuav ua pob ntseg miv, thiab hauv ob, pob ntseg luav (hare) pob ntseg.
Cov Lus Qhia
Kauj ruam 1
Rau cov pob ntseg miv, peb xav tau nyias thiab mos pluab (ib daim sawb 20 cm ntev txaus), lub kaus mom rau lub tsho poj niam nrog ua npuas roj hmab, ib txoj hlua plaub hau. Yog hais tias daim phuam qhwv caj dab yog npog nrog cov ntaub, nws yuav yooj yim dua los xaws lub pob ntseg rau nws. Txiav ob daim duab peb sab tawm ntawm cov plaub, thiab ob leeg tawm ntawm lub xub pwg, tab sis hauv qhov ntau me me. Muab cov plaub tsiaj khi sib dhos ua ke, nrog rau cov plaub tuaj sab hauv (yog li ntawd cov npoo tsis pom). Peb xaws cov duab peb ceg mus rau ib leeg nyob rau ob sab, tom qab ntawd tig lawv tawm thiab ntxig ib daim ntawm cov roj hmab npuas ua npuas sab hauv. Tam sim no koj tuaj yeem xaws lub hauv paus thiab cov plaub muag protruding yuav npaj txhij.
Kauj ruam 2
Peb txiav ob daim duab peb sab tawm hauv pluab, thiab ob daim duab peb sab ntawm lub xub pwg, tab sis nrog lub taub me me. Muab cov plaub tsiaj khi sib dhos ua ke, nrog rau cov plaub tuaj sab hauv (yog li ntawd cov npoo tsis pom). Peb xaws cov duab peb ceg mus rau ib leeg nyob rau ob sab, tom qab ntawd tig lawv tawm thiab ntxig ib daim ntawm cov roj hmab npuas ua npuas sab hauv. Tam sim no koj tuaj yeem xaws lub hauv paus thiab cov plaub muag protruding yuav npaj txhij.
Kauj ruam 3
Thiab tam sim no peb ua lub pob muag thib ob los ntawm ob lub ntsej muag plaub thiab ib daig ntawm cov roj hmab txau ua raws li qhov tau piav qhia saum toj no. Tam sim no peb xaws ob lub pob ntseg mus rau cov npoo.
Kauj ruam 4
Xyoo tshiab tsoos tsho rau luav tuaj yeem muab ntxiv nrog pob ntseg uas muaj cov plaub hau yas dawb khawm, daim npav xim dawb thiab paj yeeb, kab ntsig ntawm ib txoj hlua. Cov xov dawb nrog rab koob thiab txiav kua nplaum yuav pab peb hauv kev sib sau lub pob ntseg.
Kauj ruam 5
Peb kos ob khub ntawm pob ntseg pob ntseg rau daim npav xim dawb, txiav lawv. Peb kos xim rau hauv nruab nrab rau pob ntseg ntawm daim npav liab thiab kuj tseem muab txiav nws. Peb muab nplaum sib xyaw ua ke cov qauv ntawm pob ntseg thiab nruab nrab. Tsuas tsis txhob siv ntsej muag hauv lawv lub hauv paus.
Kauj ruam 6
Tom ntej no, peb thov ib qho kua nplaum nyias ntawm kua nplaum rau cov npoo ntawm pob ntseg thiab lo cov sequin ntawm xov. Cov kauj ruam tom ntej yog txhawm rau khoov cov duab los qhia ntawm lub hauv paus ntawm pob ntseg, sab hauv sab hauv nrog kua nplaum thiab lo peb lub pob ntseg mus rau cov plaub hau hoop. Koj tuaj yeem xaws ob peb daim ntau ntxiv nrog cov xov kom cov pob ntseg nyob hauv. Nws yog txhua yam.
