Noj peb caug hnub yug tawm mus nraum zoov yog lub tswv yim zoo. Hauv qhov chaw qhib, koj tuaj yeem sau ntau tus qhua raws li koj xav tau, thiab tsis muaj neeg coob coob uas yog chav tsev lossis tsev noj mov tuaj yeem ntim. Txhua tiam neeg ntawm cov qhua yuav pom nws lom zem thiab txaus nyiam siv sijhawm mus sab nraum zoov.
Cov Lus Qhia
Kauj ruam 1
Xaiv ib qho chaw nyob. Yog tias koj lossis koj cov phooj ywg muaj lub dacha lossis ib lub tsev nyob hauv lub tebchaws, tom qab ntawd ib nrab ntawm cov teeb meem kev ua haujlwm tau raug daws. Koj tseem tuaj yeem xauj tsev nyob tus kheej, mus rau hauv lub zos mus ntsib cov txheeb ze, mus rau tom hav zoov ze tshaj plaws lossis mus rau ib lub hav dej zoo nkauj. Xaiv cov kev yooj yim thiab txoj kev ncaj, vim koj yuav tau mus ncig hauv cov tsheb sib txawv.
Kauj ruam 2
Xav rau ntawm daim ntawv qhia zaub mov. Nws yog qhov tseeb hais tias lub ntsiab zaub mov yuav shish kebab lossis nqaij ntawm ib tug brazier. Xav txog ib sab zaub mov - nqa zaub thiab nceb uas koj tuaj yeem ci. Npaj cov khoom xyaw lav ua ntej npaj rau qab thiab npaj cov khoom noj rau hauv lub taub ntim airtight. Nws yuav muaj teeb meem nqa khoom qab zib hnub yug, tab sis yog tias muaj tub yees, ces nws yog qhov ua tau. Cov khoom noj txom ncauj tau tshwj xeeb hauv cov hom cheeses, hnyuv ntxwm, cov zaub mov hauv kaus poom kuj tseem siv tau. Nyob rau hauv dav dav, noj ntau txiv hmab txiv ntoo thiab zaub - ib qho qab los noj mov zoo heev hauv cov huab cua ntshiab. Tsis txhob hnov qab muab cawv thiab haus.
Kauj ruam 3
Kho chaw nyob. Chaw sau ua ke nyob rau hauv daim ntawv ntawm cov yeeb yuj tshaj, cov dej ntws, cov ntawv teeb moos soos thiab cov khoom txawb yuav dai txhua yam kev ua koob tsheej. Koj tuaj yeem dai lawv nyob saum cov ntoo, dai tsheb, rooj zaum thiab rooj, tsev.
Kauj ruam 4
Nqa koj cov cuab yeej sab nraud nrog koj. Txhawm rau tsis txhob tig lub rooj lom zem ua kev lom zem ua kev lom zem banal, suav nrog kev ua si sab nraum zoov hauv qhov xwm txheej ntawm hnub so - koj yuav xav tau khoom (pob, hlua, ntau lub plhaub, thiab lwm yam). Faib cov qhua ua ob pab thiab npaj cov kev sib tw. Ib khub ntawm kev ntaus pob tesniv ntaus pob, shuttlecocks, lub pob ncaws pob thiab lwm yam khoom siv yuav cia koj sov.
Kauj ruam 5
Sau ib tsab ntawv. Cov kev npaj ua kom pom tseeb yuav pab koj ua lub koob tsheej tsis nco qab - faib lub sijhawm ntawm txhua qhov kev sib tw nyob rau lub sijhawm, suav nrog lub sijhawm noj mov, tawm ib qho tshwj tseg rau sijhawm dawb. Yog tias koj ua koob tsheej menyuam hnub yug, nco ntsoov caw cov tsiaj - saib dab muag, cov neeg hais dab neeg thiab cov duab tas lauv yuav coj kev lom zem ntau rau cov menyuam. Npaj cov suab paj nruag nrog ua ke, tsuas yog nco ntsoov tias tsis muaj ntau cov nkauj. Qhov kawg ntawm qhov kev ua tau tuaj yeem yog qhov kev tawm ntawm lub pob, lub vauj lossis lub foob pob hluav taws me.
