Hnub sib yuav yog hnub uas nco tshaj plaws nyob rau lub neej ntawm ib nkawm niam txiv. Yuav ua li cas koj nco qab hnub so no yog nyob ntawm lub koom haum tseeb. Hmoov tsis zoo, lub tshoob yog kev ua koob tsheej uas kim, thiab tsis yog txhua khub niam txiv muaj peev xwm nrhiav tau kev pab hauv kev teeb tsa nws. Nws tsis muaj teeb meem, ntawm koj tus kheej koj tuaj yeem coj ua ib lub tswv yim uas tsuas yog xav hauv siab.
Cov ntawv thov rau lub npe chaw ua haujlwm twb tau xa mus, qhov chaw xaiv tau raug xaiv, nws tseem tsuas yog txiav txim siab dab tsi koj cia siab los ntawm hnub zoo txawv no? Qee cov khub niam txiv nyiam siv nyiaj txiag thiab kev sib tham me me nrog phooj ywg, thiab mus tom lawv cov ntab muv nrog cov nyiaj khaws tseg; rau lwm tus, nqaij thiab ci, ntxiv thiab tshwj tsis yog qhov tseem ceeb; tseem muaj lwm cov coj kev cai thiab ua raws lawv.
Lub tswv yim
Koj tuaj yeem xaiv ib qho kev xaiv twg tau. Themed kab tshoob kev kos yog tshwj xeeb tshaj yog. Piv txwv li, cov txij nkawm tshiab xaiv cov khoom siv hauv tib cov xim sib txawv, uas tseem siv los dai chav. Xav ntxiv qee qhov tsw qab? Ua si pob zeb, disco kab tshoob, pob ncaws pob lossis neeg sab nraud lom zem hauv qhov. Siv koj lub tswv yim! Qhov loj tshaj plaws yog tias txhua yam yuav tsum xav txog qhov tsawg tshaj plaws kom meej, ntawm daim ntawv caw mus rau cov ntawv qhia zaub mov.
Xaiv tus qhia
Toastmaster yog ib qho tseem ceeb ntawm kev ua tshoob kos. Txawm hais tias, kev hloov pauv hloov zuj zus, yog li ntawd lawv thiaj li niaj hnub qhia cov neeg tuaj tshiab uas yuav tsis lom zem cov hnub so nrog cov kev sib tw tsis tsim nyog thiab tho txawv. Lawv tuaj yeem tsim nrog ib qho kev pabcuam qub uas yuav tsis pub ib tus neeg mloog zoo li. Cov kev xaiv ntawm tus tswv lossis tus tswv tsev yuav tsum tau txav mus rau qhov kev lav phib xaub, tham nrog cov sib tw sib txawv, ntsuas qhov zoo thiab qhov tsis zoo. Nov yog tus neeg uas tuav tag nrho qhov kev tshwm sim.
Nco tau ntau xyoo
Kev pab txog kev yees duab thiab cov vis dis aus yuav pab ua rau muaj xwm txheej zoo li no hauv keeb kwm. Cov kev xaiv tsuas yog loj! Txawm tias ntawm koj cov phooj ywg muaj cov tub txawg hauv lawv daim teb. Cov vev xaib sib txuas yuav tso cai rau koj kom koj paub txog koj tus kheej nrog lawv cov ntaub ntawv sau txog tus kheej hauv ob peb feeb, ntsuas lawv cov haujlwm, sib tham thiab sib tham txhua yam. Yog tias dhau los xaiv cov duab zoo - thiab tus kws yees duab poob ntawm lub xub pwg ntawm lub nra hnyav, tam sim no nws tsis yog qhov teeb meem loj.
Tej yam me thiab hiccups
Kev npaj rau kev tshoob kos yog qhov kev ntxhov siab loj heev rau tus nkauj nyab thiab nraug vauv, yog li cov teeb meem kev teeb tsa zoo tshaj yog tseg rau cov neeg txheeb ze thiab cov phooj ywg zoo. Faib cov haujlwm ntawm lawv, thiab koj tsuas yog yuav tsum tswj thiab pom zoo lawv xaiv (lossis tsis kam lees). Npaj ua ntej phiaj xwm kom tsis txhob hitches thiab xwm txheej.
Cov ntsiab lus tseem ceeb hauv kev ua tshoob kos
Koj tuaj yeem faib txoj kev npaj rau kev ua koob tsheej mus rau ntau theem:
• kev npaj siv nyiaj;
• kev xaiv qhov chaw thiab hnub tim;
• ceeb toom ntawm cov qhua;
• xaiv cov ntsiab lus ntawm qhov kev tshwm sim, xaiv cov suab paj nruas nrog;
• Caw kom ua qhua / ua qhua, kws hu nkauj, kws yees duab thiab yeeb yaj kiab;
• kev npaj thiab ua kom sib haum ntawm cov ntawv qhia ua noj;
• Sib tham nrog tus tswv tsev ntawm lub phiaj xwm ntawm txoj kev tshwm sim, thiaj li tsis txaj muag cov qhua;
• teeb meem thauj;
• kev nyob ntawm cov qhua.
Npaj tshoob kos tuaj yeem hloov mus ua kev lom zem thiab zoo siab. Koj tuaj yeem daws txhua yam teeb meem ntawm koj tus kheej, lossis koj tuaj yeem hloov lawv mus rau ntawm lub xub pwg ntawm cov neeg hlub. Qhov loj tshaj plaws yog tsis txhob hnov qab txog cov nplhaib, cov ris tsho thiab cov pwm zoo!
